A balanced diet is essential to female's overall health and well-being. This helps supply the nutrients your body needs to function at its best. Forming a healthy eating plan can seem daunting, but it needn't have to be complicated. Here is a sample diet chart that you can adapt to your requirements: * **Breakfast**: * Launch your day with a whol

He stood as a towering figure in India's political landscape. His visionary leadership guided the nation through transformative times, leaving an indelible mark. Vajpayee's dedication to democratic values and his talent to bridge divides earned him admiration both at home and abroad. His speeches were renowned for their eloquence and perspicacity.